Category: 100% bamboo bedding
How to Upgrade Your Sleep in One Easy Step
Did you know that over ⅓ of adults sleep less than the recommended 7 hours each night?[1] Quality sleep can feel more impossible to achieve with age, whether it’s waking up with stiff joints, midnight bathroom trips, or simply staying comfortable throughout the night. This widespread sleep deprivation has many culprits: diagnosed sleep disorders [2], poor eating habits [3], excessive screen time [4], and even your bedroom environment can sabotage your rest [5,6]. And if you’re still sleeping on the...
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Fresh Air, Fresh Linens: How Often Should You Wash Your Bedding in Spring?
Spring has officially sprung—and so have the dust mites, pollen clouds, and that slightly musty scent wafting from your sheets. With open windows, blooming flowers, and unpredictable weather, spring brings...
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